- Cervical(Neck Pain)
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Todays in this competitive world, neck pain is one of the most common complain for everyone. These are some causes of neck pain as follows:
- Incorrect posture
- Long hour sittings on computer.
- Muscle or ligaments injuries ( sprain & strain)
- Degenerative disc disease.
- Slip disc or disc prolapsed.
- Arthritis.
Any of the above problems can cause neck pain, the most common site of disc lesion in cervical spine is (C5-C6) Levels as these are the most mobile segments.
Sign & Symptoms:
- Pain in the neck.
- Radiating pain going down in the arms.
- Morning stiffness.
- Pain increases in H. Extension.
- Lack of movements.
- Localise tenderness over spine process.
Physiotherapy treatment in cervical
Kalpanjali Physiotherapy Clinic provides very effective treatment for neck pain or cervical spondylosis and the main aim of physiotherapist is:
- To reduce pain
- Reducing muscle spasm.
- Regain mobility.
- Muscle strengthening.
- Prevention.
- Low Back Pain
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Low back pain is a very common problem and has an uneven distribution of pain among the causative factors, both spinal and extra spinal; the most common cause of low back pain is bad posture which plays an important role in developing the lumber disc disease.
Common Causes:
- Strain or sprain in muscles and ligaments
- Muscle spasm
- Bad posture
- Prolonged sitting on computer
- Degenerative disc disease
- Slip disc
- sciatica
- Arthritis
- Alteration in the curvature of the spine
- Osteoporosis etc
Sign and symptoms:
- Inflammation (swelling) in the back
- Pain either in the back or radiating it can be unilateral or bilateral
- Muscle spasm
- Numbness
- Tingling sensation
- Imbalance
- In co-ordination
Physiotherapy treatment in Back pain
Kalpanjali Physiotherapy Clinic provides very effective treatment in back pain by using the various mode of treatment like: electrotherapy (interferential therapy, TENS, thermotherapy (SWD, MWD, Infrared and Hot Packs), traction (Static or dynamic), manual therapy, and exercise therapy. Physiotherapist at kalpanjali physiotherapy clinic select the best mode of treatment which helps in
- Reducing pain
- Reducing muscle spasm & stiffness.
- Regain mobility & confidence.
- Muscle strengthening.
- Prevention.
- Knee Pain
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Knee pain is very common that affects all age groups. There are many things that can cause knee pain. It may be due to an injury like ruptured ligament, torn menisci or cartilage, bursitis or tendinitis or some medical conditions like arthritis, gout or any infections. Out of these the most common cause of knee pain is osteoarthritis that affects the people above the age of 50. It can be caused by age, weight, hereditary, old injury, and some occupations.
The severity of knee pain depends upon the cause and patient may complain:
- Pain
- Swelling
- Morning stiffness or heaviness
- Instability or weakness
- Decrease range of motion
- Crepitus or crunching noise
- Deformity
Physiotherapy treatment in knee pain
Kalpanjali Physiotherapy Clinic provides very effective treatment in knee pain by using the various mode of treatment like: electrotherapy, thermotherapy, manual therapy, and exercise therapy. All treatment method which is selected by the physiotherapist helps in:
- Reducing pain
- Reducing muscle spasm & stiffness.
- Regain mobility & confidence.
- Muscle strengthening.
- Prevention.
- Sholder Pain
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Pain in or around the shoulder is known as shoulder pain.
Shoulder pain may also be caused by:
- Arthritis in shoulder joint.
- Bursitis
- Tendinitis
- Dislocation of the shoulder
- Prolonged immobilization
- Overuse or injury of nearby tendons, such as the bicep muscles of the arms
- Tears of the rotator cuff tendons.
Most common cause of shoulder pain is frozen shoulder also known as adhesive capsulitis is a painful limitation of the movement due to inflammation and stiffness in joint capsule, cartilage, sounding structure. Patient may complain acute pain, decrease movement, inability to perform overhead activity, and affect all daily living activity.
- Ancle and Foot Pain
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Ankle sprain is one of the most common complain for ankle pain. Ligaments are tight bands of tissue that hold your bones together. Although ligaments are flexible but as sudden twist for too much force at an angle can cause ligament injury.
Risk factor
- Previous ankle sprain
- Walk, run or play on uneven surfaces
- Uncomfortable shoes
- Some spots like foot ball, shocker and basket ball.
Foot pain
Foot pain is a common complain and it has many causes of foot pain. Pain in the foot can be due to a problem in any part of foot like bones, ligaments, tendons, muscles, facia, nerves, blood vessels or skin.
Planter Fasciitis
Planter fasciitis is the most common cause of heel pain. The planter fascia becomes irritated or inflamed. Heel pain worsens in the morning when getting out of bed.
Heel spurs
Heel spurs are abnormal growth of the bone in the bottom of the heel that can be caused by an abnormal posture, walking and gait and uncomfortable shoes. Heel spur can cause pain while standing or walking. People with flat feet or high arch are more likely to have heel or foot pain.
Treatment
Physiotherapy treatment plays an important role in ankle and foot pain using ultrasonic therapy and wax bath and exercise to stretch the fascia and strengthen the muscle.